What does it take to carry the memory of your brothers forward while learning how to live again? Army veteran Michael Schlitz joins his friend Pasha Palanker for a deeply personal conversation about service, loss, and the people who stayed beside him through recovery.
Michael traces his path from a restless teenager to Ranger School, the instructor role that sharpened his standards, and the deployment that changed his life. He recounts the 2007 attack in Iraq that killed three men in his vehicle and left him with severe burns and the loss of both hands. He also shares how honoring those men helped him find the words survivor’s pride.
The conversation goes beyond the injury: facing his reflection, accepting help from family and fellow veterans, feeding himself again, and learning to adapt for the rest of his life. Michael and Pasha speak candidly about isolation, friendship, and why someone else’s wounds never make your own pain less real. This is a conversation about the hard work of recovery and the strength of showing up for one another.
What This Episode Will Forge In You
Quotes That Hit Like A Hammer
“Like I'm proud I got to serve with them.” -Michael Schlitz
“I was never really left alone.” -Michael Schlitz
“You only know what you know.” -Michael Schlitz
“I'll be learning something new or how to adapt something the rest of my life.” -Michael Schlitz
“I'm always gonna be adapting.”- Michael Schlitz
Chapters
00:00 Opening and Forged intro
00:19 Pasha welcomes his friend Michael Schlitz
01:52 A childhood of moving and the decision to enlist
05:09 Setting his sights on Ranger School
08:21 Illness and the road back to training
12:40 September 11 and the responsibility of instructing
16:31 Choosing deployment and learning from leaders
21:54 The attack in Iraq that changed his life
27:11 Remembering the men who did not come home
28:09 From survivor’s guilt to survivor’s pride
31:32 Hospital memories and waking after four months
34:18 Facing his reflection
36:10 The support network that stayed beside him
38:53 Using his voice to advocate for others
42:13 Why comparing injuries misses the point
45:49 Feeding himself again and reclaiming independence
46:28 Adapting for a lifetime
50:14 Friendship and showing up for each other
52:22 One win and a support network
54:35 Forged outro
Questions This Episode Will Answer
Connect with Michael Schlitz
LinkedIn | Official bio at Robert Irvine Foundation
Connect with Pasha Palanker
Website | Instagram | LinkedIn